“ വിശക്കാൻ തക്കതുണ്ണണം, മറക്കാൻ തക്കതു പറയണം”
English Translation:
Eat only enough to feel hunger again, and speak only words that can be readily forgiven and forgotten. (Practice moderation in all things: eat sparingly to preserve health and appetite, and speak measured words to avoid leaving permanent, bitter wounds.)